HOW PRE-CONCEPTION NUTRITION & LIFESTYLE AFFECTS PREGNANCY!!

Many women start their pregnancies with eating habits that need improvement .As per survey; only 30 percent of women eat 5 fruits and vegetables per day. Women in general don’t eat enough fruits,       vegetables or milk and During pregnancy are not meeting the dietary intakes like iron, zinc, Calcium ,magnesium ,vitamin D, vitamin E and omega fatty acids.

https://www.rajniivf.com/blogs/pre-conception-nutrition-lifestyle-affects-pregnancy.aspx