To maximize your chances of having a baby, you have decided to track your ovulation. You can use outside help or listen to your body. Here are 6 signs that you are ovulating.
The signs of ovulation are quite recognizable, but you still need to know how to identify them. Here are the main things that will help you know when is the best time to try to conceive.
To maximize your chances of conceiving, there are solutions to determine your ovulation date and therefore your best fertile period.
Cervical mucus, which allows sperm to reach the egg, changes during ovulation. It becomes more and more abundant, stickier and more transparent, less stringy and less thick, like egg white that can be stretched between your fingers.
During the ovulation period, the body temperature rises for about ten days by a few tenths of a degree: between 3 and 4 tenths. This may not seem like much, but it is enough to make you feel hot at night or to increase your daily rate of sweating.
The best way to check this is to create your own temperature curve. This way, you will be able to establish your best fertile period.
Honey will be happy! The hormones released by the body during the ovulation period significantly increase your libido! And as nature is well done, this increased libido occurs a few days before ovulation takes place!
As is often the case just before your period, your breasts can become tense and/or heavy under the influence of hormones. So, pay attention and don't hesitate to feel your breasts regularly to get to know them better.
Some women experience cramps in their uterus or ovaries. This pain would have for origin the expulsion by the ovary of the egg.
This is the most complicated symptom to detect. To find out if the cervix is in the "ovulation phase", you should squat down and insert two fingers into the vagina. If the ovulation period has started, the cervix should be high, straight and open.
Be careful though. As with pregnancy, everybody is different and some women may not experience any, all or different symptoms than those mentioned above.
To help you know if your body is ovulating, specific tests are sold in pharmacies.
You can also contact Enlistalo Fertilidad for online help regarding your ovulation cycle.
Contact Information:
Enlistalo Fertilidad México
Address: Av. Montevideo 144, Lindavista
07300 Ciudad de México, CDMX, México
Tel: + 55 7005 5668
WhatsApp: +1 514 622 9976
E-mail: info@enlistalo.com.mx
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